Learn With Me…

Current workshops, continuing education, and collaborative learning opportunities.

Flow Immersion: Asana, Energetics + Creative Teaching

A spacious yoga studio with wooden floors and ceiling, set up for a class with black mats, towels, and small wooden blocks arranged in neat rows. Large windows allow natural light, and modern round light fixtures hang from the ceiling.

Guest Educator • Hosted by Nico’s Flows + Soulstice Yoga

Bozeman, MT • May 22–25, 2026

A four-day continuing education immersion for yoga teachers exploring creative sequencing, movement variability, energetics, and embodied teaching.

Guest education topics include:

  • mobility vs flexibility

  • active vs passive mobility

  • anatomical safety within creative sequencing

  • nervous system-informed movement approaches

Designed for teachers wanting to create more intentional, adaptable, and connected movement experiences for real-world bodies.

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Beyond Alignment:

Two women practicing yoga outdoors on a beach, with the instructor assisting a woman in a plank pose.

Injury Prevention for Yoga Teachers + Students

Online Masterclass • YACEP Eligible

Topics Include:

  • common compensation patterns in yoga

  • hypermobility + instability considerations

  • overstretching vs functional mobility

  • nervous system-informed movement approaches

  • recognizing strain before pain appears

  • moving beyond rigid alignment models

A virtual movement education workshop for yoga teachers and students exploring why injuries happen in yoga spaces + how to create more adaptable, supportive movement experiences for real-world bodies.

Built for teachers and practitioners wanting a more adaptable, observation-based understanding of movement and biomechanics.

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